News

  • Face-Massage Your Way to Sleep

    This five- to ten-minute routine is something of a miracle, even for sleep-routine enthusiasts like us: It makes you look significantly mor...
  • New year, new you: 5 easy hair changes that will transform your look

    If you’re anything like us, the new year brings an abundance of new feelings, including the feeling of change. Perhaps it’s the excitement of a fr...
  • Hair mistakes that make you look older

    You are the perfect picture of youthfulness. You hit the gym four days a week, you invest in the best eye cream, your makeup is expertly applied, ...
  • 5 mommy bloggers share their ultimate time-saving hair hacks

    From raising two baby girls to offering beauty and fashion tips on her blog Hair, Ruby says her main hair issues have been postpartum hair loss an...
  • Shaggy Short Wavy Bob Haircut with Bangs

    Short wavy hair with bangs looks cute and youthful. Using modern tools and techniques, hairstylists are able to perform the best haircut for your l...
  • Girl Bob

    The black beauties have got a private appeal. Their looks are definitely different from others and the same applies to their crowning glory too. An...
  • 12 Winning-looks Layered Bob Hairstyles

    If you are tired of taking care of your long hair, or even medium-length hair still takes a lot of time, let consider having layered bob styles.   ...
  • Addicting broccoli recipe

    You won’t find a more addicting broccoli recipe than this Roasted Broccoli with Parmesan! Get ready to fall in love with broccoli!  Do you have...
  • SIMPLE GREEN BEANS WITH BUTTER AND GARLIC

    SIMPLE GREEN BEANS WITH BUTTER AND GARLIC, THEY HAVE SO MUCH FLAVOR. THESE FRENCH GREEN BEANS MAKE AN EASY SIDE DISH, PERFECT FOR THANKSGIVING.  ...
  • Seated shoulder stretch

    This week I've got a special treat for anyone suffering from a stiff neck, shoulders or upper back. Which, let's be honest, is most of us at one po...
  • RUNNING WARM-UP ROUTINE FOR MARATHON TRAINING

    Start with a 5 minute run at 50% of your normal speed. This will get the lungs working, blood circulating, and wake up the muscles. 10 air squats...
  • Warm workout

    So you wanna know warm workout? All those exercises that prevent you from getting injured down the road.Doing the warm-up and workout combined is ...